If you are just beginning your running journey and are doing our Learn to Run program you will be running with your coach as part of a group to help you learn while you run and have gait correction done on the spot. This class is open to all individuals who have never run or have never run well and would like some help with issues such as breathing, pacing and endurance. You will receive a running program, a guide book and a training gift.
Call the store at 613-392-7752 or email for schedule
