For individuals of all ages and abilities that want to learn what triathlon is all about. Group setting held in various locations from Tri & Run Sports, Roblin Lake to numerous cycling routes. Learn to swim, bike and run under the tutelage of Ironman athletes and Big Ring Tri Club members. Coaches will critique swim stroke and assign drills, individuals will have the opportunity to ride on the Computrainer or outside (weather permitting) as well as learn about transitions and brick workouts. Athletes will also learn basic bike maintenance. Swimwear, a bike and helmet are necessary for this clinic. You will receive a triathlon/duathlon program, a guide book and a training gift. Session will finish with a mock race to test your new skills.
Call the store at 613-392-7752 or email for our next group event.
