5K Faster/10k Clinic

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5k Faster/10K Run Clinic
Starting Monday January 15 @ 6:00 PM
Learn to complete the 10k distance or run a 5k faster with Sandy Musson
8 week session
All classes will take place at One to One Fitness
Participants should have done at least the 4k distance or have been running for at least 6 months.
$96.00 plus gst***
***Sign up now and receive a personalized program to bridge your running until January 15th.


Classes are taught by a knowledgeable, experienced instructor in a gentle, nurturing environment. If you have been considering taking that next step, now is the time.
Call One to One Fitness at 613-962-2032 or Tri & Run Sports at 613-392-7752 to reserve your spot
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