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News: Next race is the Debt Free Dash 3/5 and 8k....................Saturday March 31...........8am....................Tri & Run Sports
 
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Author Topic: 2010 Quinte Du  (Read 1300 times)
The Moose1
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« Reply #15 on: March 08, 2010, 10:38:58 PM »

That's right, a clean machine is a fast machine.
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If you always do what you always did, you'll always get what you always got.
tire guy
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« Reply #16 on: March 09, 2010, 08:43:38 AM »

Geez......... all this time I have been training for hours & buying expensive bikes & all it takes is a little cabana wax & elbow grease,I feel the fool  embarrassed
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There is nothing better than exercise induced exhaustion .....Macca
The Moose1
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« Reply #17 on: March 09, 2010, 06:32:57 PM »

That's right.  Training is for suckers.  All the best tri-athletes clean their bike and polish with synthetic wax.  Oh, and use dimpled wheels.

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Mike
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If you always do what you always did, you'll always get what you always got.
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« Reply #17 on: March 09, 2010, 06:32:57 PM »

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ironman
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« Reply #18 on: March 09, 2010, 07:12:21 PM »

I'm game for the 100km bike tour.  By the end of March I'll be climbing to 60 km Saturdays and 80 km on sundays.  By the end of April its 80 km Saturdays and 100km Subdays.  So much for running, but I might still do one marathon this year.  Hamilton road to hope.  Nice easy fast course.  Hoping to do better then my finish of 3:20.  Not doing a back to back marathon this time.  I should be about to qualify for Boston. 
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Craig
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« Reply #19 on: March 09, 2010, 07:30:27 PM »

Exactly right Mike!
 
Additionally the continued study of Micro-Aerodynamics as it pertains to the effects of surface roughness on turbulent boundary behavior has, in wind tunnel testing shown to reduce power requirements by as much as 60 watts(at Mach 0.4). wink
Similar in principle to the skinsuit.

Wax on. Wax off.

Craig



« Last Edit: March 09, 2010, 07:43:46 PM by Craig » Logged
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« Reply #19 on: March 09, 2010, 07:30:27 PM »

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