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triandrunsports.com > Tri & Run Sports > Personal Accomplishments > 100m-January
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Author Topic: 100m-January  (Read 560 times)
Sandy
The 100 Mile Club
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« on: January 21, 2010, 01:19:41 PM »
List your name and how fast
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Sandy
Even if you fall on your face, at least you're moving forward!
Jon
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« Reply #1 on: January 21, 2010, 06:17:33 PM »
First thought -Eeeeeeeeew  tongue
Second thought - Don't get injured!
Third thought - What are the parimiters?  Does it have to be outdoors on a track?  Are Treadmill sprints going to be allowed?? If so, at what %?

Jon
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Swim, Bike, Run, Race, Recover, Repeat :)
Sandy
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« Reply #2 on: January 21, 2010, 09:12:38 PM »
Anything goes as long as you don't get injured so yes oyu can do it on a treadmill.  Use the usual 1-2%, warm up well...go for it.
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Sandy
Even if you fall on your face, at least you're moving forward!
triandrunsports.com
« Reply #2 on: January 21, 2010, 09:12:38 PM »
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The Moose1
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« Reply #3 on: January 21, 2010, 10:24:38 PM »
Are you asking for our 100 meter sprint time?

Mike
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If you always do what you always did, you'll always get what you always got.
Sandy
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« Reply #4 on: January 22, 2010, 03:38:56 PM »
yes
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Sandy
Even if you fall on your face, at least you're moving forward!
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« Reply #4 on: January 22, 2010, 03:38:56 PM »
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Neil
5 K Easy!
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« Reply #5 on: February 02, 2010, 06:57:37 PM »
23 seconds.  Usain Bolt look out.
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Sandy
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« Reply #6 on: February 02, 2010, 08:02:49 PM »
I was 24 seconds.  Hard to do this accurately on the TM.
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Sandy
Even if you fall on your face, at least you're moving forward!
triandrunsports.com
« Reply #6 on: February 02, 2010, 08:02:49 PM »
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