John Stanton's revised book "Running" released April 2010

[NancyR]

I saw this book today, is it worth a read?

Thanks
Nancy

[Sandy]

I think anything you can find to read on a subject is beneficial to help you gather as much info as possible then decide what works for you.  John's books are written for the masses, the newbies, and are general.  The info is good and sound just remember that everything is for everyone.

[NancyR]

Thanks Sandy, I am like a sponge with new information, love to learn, even if it only offers a little, all those "littles" add up.