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News: Next race is the Debt Free Dash 3/5 and 8k....................Saturday March 31...........8am....................Tri & Run Sports
 
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Author Topic: Quinte Tri - Du  (Read 625 times)
The Moose1
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« on: July 11, 2010, 12:53:18 PM »

I had so much fun today! horrrray!
Awesome course (Du), great organization, great battle at the front (except for Damon, who obviously had a burr under his saddle and ran away with it). 
Oh ya, report.
The race started with Damon running away from everyone, but I was joined in a pretty tight battle for second with a few other guys, pace was high, but I felt good and went with it.  Transition one was smooth, but slow and I lost a little ground.  Out on the bike course, the smile just crept across my face, and I was having a blast.  I passed, Jeff (I think) passed me...back and forth until we turned back onto Bata Rd. then he rode away from me.  I thought I was doomed to third, as he'd stuck pretty close during the first run.  Fairly smooth transition again, a little quicker, then out on the run course for 2 loops.  I was suprised at how well my legs recovered from the bike.  At about 300m into the run I started to get a cramp in my right calf, but just as quickly it disappeared, so I set on with the task of getting second place back.
Quick pace for the first loop, and before the end I was well ahead of third.  Hammered out another 2.5k and suddenly I was the fastest old guy on the course!  Whoooo Hooooo!  Second overall and first in my age group was both less and more than I'd hoped for.  I really wanted to beat Damon (who won), and didn't think I'd do very well otherwise (guess I missed that by a little.)  All in all, an awesome day! horrrray!

Thanks to all the organizers and volunteers, I don't think I've ever had a better race experience.

Mike
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NancyR
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« Reply #1 on: July 11, 2010, 01:07:26 PM »

Great job Mike, glad you had a fun day  smiley

I too had a great day learning and watching in awe.

Super job everyone!! I am so glad I came out.

Maybe next year I can try the DU, that is my goal.

Super day!

Nancy
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Kate
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« Reply #2 on: July 11, 2010, 01:21:54 PM »

CONGRATULATIONS Mike!

I was thinking about all you DUathloners and TRIathloners when I was doing my Sunday morning long run around 7:00 this morning and complaining about the heat already.

Glad it was such a successful event!!

 smiley
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« Reply #2 on: July 11, 2010, 01:21:54 PM »

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Rhonda
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« Reply #3 on: July 11, 2010, 04:56:40 PM »

Way to go Mike and ALL participants! Such an awesome day. I got to see some of the organization behind the scenes as my daughter and I volunteered. She asked more than once if we could come back every year to volunteer. After getting her volunteer hat she never mentioned the 5:15 wake up call I gave her again. Such a fun day!
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David
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« Reply #4 on: July 11, 2010, 06:01:16 PM »

  Had a great time,met new people and overall it was an awesome day. Next year Sprint. Although volunteering for these races does have it's rewards. Happy to hear you had such a great race Mike good job and congrats. Every year I think this race will only get better.



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« Reply #4 on: July 11, 2010, 06:01:16 PM »

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Glo
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« Reply #5 on: July 11, 2010, 06:56:46 PM »

Damon and Mike we so far ahead of me, I couldn't even see their dust.     Awesome job guys,   I can only hope to be that fast.

ps;  I had calf cramps shortly after starting to run after transition, didn't have them when I was training, but of course I wasn't cycling up any  mountains.

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Sandy
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« Reply #6 on: July 12, 2010, 09:17:46 AM »

How was your hydration and electrolytes?   evil

Awesome job everyone.  It is so great watching everyone compete and complete, set goals and reach them. 

PS:  Don't we have the BEST volunteers EVER!!!!!
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« Reply #6 on: July 12, 2010, 09:17:46 AM »

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Glo
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« Reply #7 on: July 12, 2010, 09:36:28 AM »

I drank alot - before and during with Nuun, and was eating gu chomps,  but I'm sure it's a combination of a lack of trainiNG(approx 4 weeks), and the way I lived my life the past week.  LOL


and yes

BEST VOLUNTEERS EVER    grin
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« Reply #8 on: July 13, 2010, 09:09:19 PM »

Wow.....cramps seem to be the theme of the day!!!!
Didn't get any in my calf's....but did get some really good cramps in my hamstrings and quads.....
Combination of heat and not paying attention to what I was doing as far as salt intake...
But it is a great race, with an amazing group of people doing a lot of work to organize it, and a great group of volunteers to make it go off so smoothly.
Definitely looking forward to doing it again next year!!!!
cheers
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