The lure of Ironman can be very intoxicating. It is time-consuming, expensive, prestigious and awe-inspiring. Who wouldn't want to do...

In a conversation with a customer about running, it was made perfectly clear that she ran enough to get the benefits of running but not...

If a triathlon is on your race card you'll want to be up on all the jargon. From setting up in transition to swim, bike and run sport...