Monthly Coaching Plus Moxy

$135 + tax per month 

One on one training for those requiring maximum interaction with their coach plus daily Moxy Monitor interpretation. Good for individuals with specific performance goals. You will receive an account with Training Peaks where your program will be posted on a weekly basis and checked on frequently. Both athlete and coach can access individual workouts providing instruction and outcomes. Your training program is dynamic and built on a weekly or monthly basis, adjusted by progressions. Program includes unlimited contact with your coach through email, telephone or face to face, a basic account on Training Peaks.  Client must own their own Moxy Monitor.

Monthly Coaching

$120 + tax per month 

One on one training for those requiring maximum interaction with their coach. Good for individuals with specific performance goals. You will receive an account with Training Peaks where your program will be posted on a weekly basis and checked on frequently. Both athlete and coach can access individual workouts providing instruction and outcomes. Your training program is dynamic and built on a weekly or monthly basis, adjusted by progressions. Program includes unlimited contact with your coach through email, telephone or face to face, a basic account on Training Peaks. 

Semi-Custom Programs

Price based on time (not distance)

Athlete will receive a complete semi-custom program that takes them from day 1 to race day. Good for individuals who have modest racing goals or require very little instruction. You will receive a basic account with Training Peaks where your program will be posted in it's entirety and checked on periodically. Check in with your coach when required to discuss training issues as they arise. 

4 months: $200 + tax        8 months: $400 + tax      

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J24380_53941 Tri & Run Coaching OUTLINED