ATB Virtual Running Clinic

Virtual clinic to prepare for Around the Bay in 30k. Train fro the Hammer, the 30k distance or any of the relay distances.  All programs will be delivered via Training Peaks and participants will complete runs on their own. Instruction for this clinic will be posted here: https://www.triandrunsports.com/forum/5k-10k-half-full-clinic. If desired, request to be part of a Community Facebook group https://www.facebook.com/groups/2365819470337662/?ref=bookmarks, a virtual meeting place for Tri & Run Coaching clients to arrange workout dates, discuss issues, and cheer each other on!