Half Marathon/Marathon Training Clinic

 Learn to run a half marathon/marathon or run one faster with our half marathon/marathon training program. Whether you are training for a specific event, it's your first time at this distance or you're looking to PR you will arrive at the start line prepared to not only finish but to conquer the distance. Coach Sandy will discuss race nutrition, clothing, pacing, hydration, injury prevention among other topics of interest. This class is open to all individuals who have been running consistently for at least 6 months and/or can run 10k comfortably. 

Group meets every Saturday morning at 8:00AM for 16-20 weeks depending on your goal race. Attendance is required. If you are unsure of spring race options please ask at Tri & Run Sports. All clinic participants will have access to a private facebook group. 

We are happy to offer this clinic at no charge and thank you in advance for…