Virtual 5k and 10k Clinic

Virtual clinic to learn to run 5k, 10k, or learn to run faster.  All programs will be delivered via Training Peaks and participants will complete runs on their own. Instruction for this clinic will be posted here: https://www.triandrunsports.com/forum/5k-10k-half-full-clinic. If desired, request to be part of a Community Facebook group https://www.facebook.com/groups/2365819470337662/?ref=bookmarks, a virtual meeting place for Tri & Run Coaching clients to arrange workout dates, discuss issues, and cheer each other on!