Dedicated tonight’s run to my running coach who is retiring!! Sandy Musson . I joined the store for a few half marathon clinics a few years ago and re-learned how to run (properly). Fast forward to now and I’ve accumulated the most kms I’ve ever had and actually enjoy running. I owe a big chunk of my love for running and progress to her and the community she built.
And yes I had to stop my garmin for a Canadian geese crossing...🤦🏻♀️ #canadianrunnerproblem