Runners meet multiple times a week to run, chat and sometimes "train". All abilities are welcome, our group runs tend to be more social, very welcoming and encouraging to newcomers and while both men and women are welcome more women then men tend to come. All meeting times are discussed and arranged on our private Facebook page. Typically runners meet Tuesday and Thursday evenings, Saturday and Sunday mornings and other times based on who is available. All new runners must be vetted by Tri & Run Sports staff for the safety of all members. 

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Note: you will not be given access to the private Facebook page if you have not come to the store and filled in the required paperwork.