Thank you, Sandy, for making running a truly enjoyable part of my life. Your coaching has helped me to be injury-free and to challenge myself with every run. Our community has become healthier mentally and physically because of your influence. You have helped people off the couch and out the door and supported every step. This is probably the single most important thing about you. Every person who learned to run/bike/swim with you not only became healthier and more resilient, but each of those people set examples for family and friends. Your knowledge and support is exponential! Congratulations on a very deserving retirement! I look forward to continuing with your coaching! The pics below are in Algonquin Park. My happy place!!!
